The Best Care Starts With You.
Pelvic floor physiotherapy focuses on the assessment of pelvic floor muscle function, and how it relates to the rest of your deep core system. A whole-body assessment in combination with an internal pelvic floor exam can provide our women’s health physiotherapists with valuable information to get to the root cause of your symptoms.
It is critical to get a holistic picture of all contributing factors that may be impacting your pelvic floor to create a personally tailored treatment program to restore your overall health and function.
THE
DIFFERENCE
care first.
We listen
No two stories are the same. We all have different goals and we all experience symptoms in a unique way. Our promise is to take time to listen and explore your case and cater our service especially for you.
We assess
Let's be honest, the idea of pelvic floor therapy can be uncomfortable for some. We have put a lot of thought into the patient experience to ensure your preferences and consent are top priority for our experienced pelvic health team. We will work with you to ensure your comfort and well-being are prioritized throughout the assessment process.
We communicate
Throughout our assessment and treatment process we ensure to communicate what we are doing and why. We will also share our findings along the way to make sure we establish clarity and understanding in terms of what is contributing to your individual symptoms and concerns.
We plan
We provide answers to your questions, explain our findings, and create an evidence-based treatment plan detailing how we can work towards resolving your symptoms and helping you reach your individual goals.
Meghan
Blanchard
PELVIC FLOOR PHYSIOTHERAPIST
Meghan is a Pelvic Floor Physiotherapist, Pilates Instructor, and a mom to 3 beautiful little girls.
With over 15 years of clinical experience – including training in STOTT Pilates mat and reformer
methods – Meghan has a passion for educating and empowering women to understand their pelvic floor and feel their best. Her mission is to support her clients, with kindness and compassion, and provide an elevated pelvic health experience in a safe and professional environment. Meghan takes a whole person approach – incorporating all aspects that may be contributing to your symptoms. Meghan’s approach is simple and effective, as she focuses on providing you with answers and guidance to meet your individual goals, to move better and be symptom free doing what you love.
Rachel
Marcotte
PELVIC FLOOR PHYSIOTHERAPIST
Rachel developed a strong interest in pelvic floor physiotherapy after graduation. Rachel treats women’s health conditions including, incontinence, pelvic organ prolapse, pelvic pain, diastasis recti and pain with intercourse. She has also taken courses for pregnancy and postpartum to help prevent and/or treat common dysfunctions that can arise during these times. Rachel is passionate about providing the best care to her patients and would love to meet you and come up with a treatment plan that best suits your case.
Emilie
Emond
PELVIC FLOOR PHYSIOTHERAPIST
An enthusiastic Pelvic Floor Physiotherapist, driven by a deep commitment to improving lives through specialized care. Emilie has a passion for promoting pelvic health and well-being, and takes pride in offering evidence-based treatments and tailored strategies to empower individuals.
Creating a comfortable and supportive space for patients is at the heart of her approach. Understanding the sensitivity of pelvic health issues, she is dedicated to fostering open dialogue, building trust, and guiding her patients on their unique paths to recovery.
How Pelvic Floor Physiotherapy Can Help
A pelvic floor that is functioning optimally helps you not only with specific women’s health complaints, but it also will improve your overall posture, stability, movement + strength, decrease your pain, and improve your athletic performance.
Women's Health Concerns
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Urinary Incontinence/Leakage
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Pelvic Floor Weakness or Overactivity
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Low Back Pain
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Abdominal Wall/Core Weakness
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Pelvic Pain, SI Joint Pain, Tailbone Pain
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Pelvic Organ Prolapse
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Urinary Urgency or Frequency
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Dyspareunia (pain with intercourse)
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Chronic Constipation
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Vaginismus
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Abdominal Surgery Prep + Recovery
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Bowel Control Issues
Pre Natal Care
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Core & Pelvic Floor Function During Pregnancy
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Pregnancy Related Back + Pelvic Pain
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Prepare your Pelvic Floor for Birth
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Birth Prep
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Evidence-Based Labour & Delivery Positions
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Breathing Strategies
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Pushing Techniques
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Pregnancy Safe Exercise Guidance
Post Natal Care
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Restore Pelvic Floor Function
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Diastasis Rectus Abdominis
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Postpartum Recovery
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Pelvic Organ Prolapse
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Episiotomy/Perineal Tear Healing
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C-Section Recovery + Scar Healing
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Dyspareunia (pain with intercourse)
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Core + Pelvic Floor Strengthening
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Return to Exercise Guidance
